The time has come . . .
Ok - I've said it. It's out there in writing. As of May 21, 2012, I am flimsy-paper-card-carrying-member of Weight Watchers! And you know what? So far, I LOVE IT! That may be the nerdy, techie girl in me speaking, but the electronic tracking got me. Sucked me in and is keeping me there. Is that all it took? Had I only known sooner. Will it last?
I hope so! Come with me and see!
UPDATE: March 17, 2013: 43 weeks, and I made my goal! Weight loss at goal, 61.6 pounds - 29.2%!
UPDATE: April 28, 2013: I'm a LIFETIME member now!
Weight loss to date: 73.2 pounds

My Journey

My official first sign-up meeting was May 21, 2012. I have been going every Monday since. In June, I discovered there was a Weight Watchers at Work program, and have been attending those meeting every Thursday. This log sheet is mostly for my own record, but I hope it will be of some help to others, too.


 

DateLostTotalNotes
May 21, 2012- - - - the journey has begun!
May 27, 20123.8 3.8 first weigh-in! 
June 3, 20122.2 6.0 *5 lbs 
June 10, 20121.2 7.2 - -
June 17, 20121.4 8.6 - -
June 24, 20121.0 9.6 - -
July 1, 20122.0 11.65% 
July 8, 20123.2 14.8 - -
July 15, 20120.215.0*5 lbs
July 22, 20120.8 16.0 - -
July 29, 20121.8 17.8Walked 5k yesterday
August 5, 20122.4 20.0 *5 lbs 
August 12, 20120.420.4 - -
August 19, 20122.6 23 YAY! Exceeded my 10% goal!
Earned my 10% loss keychain.
August 26, 20122.6 25.6 *5 lbs
Got my -25 lbs token!
September 2, 20121.627.2 - -
September 9, 20120.8 28.016 weeks!
Got my 16 week charm
September 16, 2012
2.8 30.8 *5 lbs
September 23, 2012
0.2 31.0 - -
September 30, 2012
3.0 34.0- -
October 7, 2012+0.2 33.8 - -
October 14, 20121.6 35.4 *5 lbs
Walked CHOC Walk 5k before weighing in 
October 21, 20122.0 37.4 - -
October 28, 20121.238.6 - -
November 4, 20122.2 40.5 *5 lbs 
November 11, 20121.6 42.4 - -
November 18, 20120.6 43.0 - -
November 25, 20122.6 45.6 *5 lbs
Walked the 5K Long Beach Turkey Trot Thanksgiving morning.
Navigated through Thanksgiving and eating out
with Colin and Natalie! SUCCESS!!
December 2, 20120 45.6 Maintained 
December 9, 20121.246.8- - 
December 16, 20121.8 48.6 - -
December 23, 20121.2 49.8- -
December 30, 20121.050.8*5 lbs  50.8 pounds lost! WOOHOO!
January 6, 20132.0 52.8 Walked the Commitment Day 5k walk this week, on New Year's Day. 
January 13, 20131.4 54.2 - -
January 20, 20130.254.4 - -
January 27, 20130.855.2*5 lbs
February 3, 20130.655.8- -
February 10, 20131.457.2- -
February 17, 2013+0.456.8- -
February 24, 20132.2 59.0 Walked Race on the Base yesterday.
March 3, 20130.6 59.6- -
March 10, 2013+0.259.4 Walked 2013 Knott's Coaster Run before weigh-in
March 17, 20132.261.6 Week 43 - - GOAL!!!!!! 
March 24, 2013+0.8 60.8 1st week of maintenance. hard to switch my thinking to not losing, but maintaining. . . . 
April 3, 20130.0 60.8 2nd week of maintenance
April 7, 20133.0 63.8 3rd week of maintenance
April 14, 20130.864.6 4th week of maintenance
April 21, 20131.8 66.4* 5 lbs
5th week of maintenance
April 28, 2013+1.0 65.4 6th week of maintenance - LIFETIME MEMBER!!!
May 5, 20130.2 65.6 Maintenance is HARD!!
May 12, 20131.667.2 Maintenance is NOT fun. 
May 19, 20130.2 67.4ONE YEAR ANNIVERSARY!
May 26, 20131.0 68.4- -
June 2, 20130.0 68.4 - -
June 9, 20132.0 70.4 * 5 lbs
70 pounds gone!  
June 16, 2013+0.4 70.0- -
June 23, 20130.6 70.6 - -
June 30, 2013+0.8 69.8 - -
July 7, 20131.2 71.0 - -
July 21, 2013+1.8 69.2 - -
July 28, 2013+1.2 68.0 Walked the Cypress 5k yesterday. Anniversary of my first one.
August 4, 20132.6 70.8 - -
August 11,20130.671.4 - -
August 18, 20131.873.2 - -
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1 comment:

  1. Orna @ OrnaBakesJanuary 24, 2014 at 4:12 PM

    WOW Dee! Seventy Plus pounds lost! You are truly an inspiration! I'm so happy to have found your blog and made your acquaintance.

    ReplyDelete

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